Fitness at the Triangle

FEES: $12/class with the purchase of a series or $15/class, payable to the teacher

The number of classes in the series will be set by the teacher.

Please bring a yoga mat.  Wear comfortable, easy to move in clothing.


Tuesday:

Iyengar Yoga with Eva Yam
Ongoing: 6-7 am

 

Wednesday:

Yoga with Eva Yam
Ongoing: 9 - 10:30 am

 

Friday:

Yoga with Nancy Van Kanegan
Ongoing: 9 - 10:30 am

 

Saturday:

Yoga with Eva Yam
Ongoing: 9:30 - 11:00 am

 

Instructors:

Eva Yam is a certified Iyengar yoga instructor.  Iyengar practitioners learn to use simple props to extend their range of motion.

Nancy Van Kanegan completed her teacher training under Suddha Weixler in 1995.  Various yoga systems inform Nancy's practice and teaching.